From Our Blog

  • February 5th, 2016
    Mindfulness in the Workplace

    The practice of mindfulness seems to be increasing based on all the articles that have been flooding my social media feeds in the last two weeks, and that’s great. For those who don’t know, mindfulness is akin to meditation. There are many forms of meditation (prayer, exercise, music, and yes, mindfulness meditation) and they all […]

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  • January 22nd, 2016
    2016 Resolutions

    If you have pledged to find a new job in 2016, you are among 21% of employees. And that percentage is even higher for those under the age of 34. The good news is that there are a lot of job out there and employers are realizing that it has become an employee marketplace. The bad news is…looking […]

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